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How to Support Local Businesses & COVID Shopping Tips

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Today is National Takeout Day so I thought I’d write a bit about supporting local businesses during this time of physical distancing.

Wherever you’re living right now, there are businesses near you doing their best to innovate. It’s kind of interesting because we’re almost forced to reexamine our eating habits when all restaurants and bars are closed. It’s also interesting how grocery shopping habits have changed as well.

But you know that already.. what can you do about it to feel like you’re living your life normally?

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Bacon Fat Chicken Liver Pate

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Bacon Fat Chicken Liver Pate

I am a big advocate of using health, wellness and nutrition to prevent illness and ameliorate disease state symptoms. I thought that it’d be fitting to post a recipe for one of nature’s most nutrient dense foods - liver!

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Smoked Meat Scrambled Eggs

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Smoked Meat Scrambled Eggs

The goodness of eggs cannot be understated! Here’s a recipe using Ferme Reveuse’s delicious eggs. I’ve consistently been getting them delivered to me for a couple of years. Whenever I eat regular store bought eggs, I realize how much they lack in flavour.

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Spring E-book & New Etsy Store!

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Spring E-book & New Etsy Store!

I’ve launched my digital cookbook Etsy store! Find out more about my first e-cookbook. This e-book is a one stop shop to a week of meal prepping using fresh seasonal spring ingredients. Additionally you get 1 meal prep guide to making all recipes a efficiently as possible as well as a grocery list to make all 5 recipes.