About

I provide busy families with easy meal-prep ideas and how-to videos that are catered to their personal health goals, dietary choices and lifestyle.

—
Moi

Promo photo from my self-produced show, Om Nom Ottawa (Bell TV1)

Who knew a high school summer job at Dairy Queen would lead me here! An average millennial who went to university for Environmental Science who couldn’t be pulled away from the kitchen or the stage.

My partner in crime, videographer and photographer Luca Fiore. Pregnant with our son born in 2022.

I’m so happy you found me here in my little corner of the internet that I’ve fostered since 2012. My love for performance art, all things Eurovision, shameless karaoke and good farm to table food all rolled into one. From lifting myself out of depression to helping my husband eliminate his need for ulcerative colitis medication, I have a strong urge to share those recipes that helped heal us.

Check out clips here and recipes here.

I am a multifaceted online and TV cooking show recipe developer, host and producer focusing on simple, unique and from-scratch recipes inspired by my world travels, the needs of modern life and the odd video game or movie.

A li’l clout, if I may. After cooking school at the prestigious Ballymaloe Cookery School, my personal chef business after supported many environmentally and health-conscious families, athletes and individuals with dietary restrictions. I have since recipe tested and assisted in developing over 500 unique recipes for 9 internationally syndicated cooking shows with the team at the James Beard award winning Gusto Worldwide Media.

I have a strong interest in educating myself on gut, nervous system and insulin sensitivity repair so my recipes are always gluten free and are anti-inflammatory. I often nerd out on nutrition research, books and podcasts and am up to date on all things functional medicine, keto and paleo.

I’d love to work with you, so check out my services for more info.

You can also find out more about my health journey and recipes I’ve developed along the way on my blog! Don’t forget to follow me at @chefevabee on Instagram and YouTube to stay up to date on what’s next.