Bacon Fat Chicken Liver Pate

Bacon Fat Chicken Liver Pate

I am a big advocate of using health, wellness and nutrition to prevent illness and ameliorate disease state symptoms. I thought that it’d be fitting to post a recipe for one of nature’s most nutrient dense foods - liver!

Smoked Meat Scrambled Eggs

Smoked Meat Scrambled Eggs

The goodness of eggs cannot be understated! Here’s a recipe using Ferme Reveuse’s delicious eggs. I’ve consistently been getting them delivered to me for a couple of years. Whenever I eat regular store bought eggs, I realize how much they lack in flavour.

Spring E-book & New Etsy Store!

Spring E-book & New Etsy Store!

I’ve launched my digital cookbook Etsy store! Find out more about my first e-cookbook. This e-book is a one stop shop to a week of meal prepping using fresh seasonal spring ingredients. Additionally you get 1 meal prep guide to making all recipes a efficiently as possible as well as a grocery list to make all 5 recipes.

Traveling Low Carb

Traveling Low Carb

On this trip to Japan, I don’t have access to farmers I know who sell meat from pasture raised animals or a kitchen so I had to rely on some affordable easy accessible packaged goods. I wasn’t going to make a bunch of food and bring it with me only to have TSA take it away from me.