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Chicken Meatballs with Creamy Leek Sauce

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Chicken Meatballs with Creamy Leek Sauce

I found out about this flavour combination from America’s Test Kitchen one pot cookbook and adapted it for my paleo clients. It’s one that I got so used to cooking for them I forgot that it was one worth sharing!

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Bacon Fat Chicken Liver Pate

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Bacon Fat Chicken Liver Pate

I am a big advocate of using health, wellness and nutrition to prevent illness and ameliorate disease state symptoms. I thought that it’d be fitting to post a recipe for one of nature’s most nutrient dense foods - liver!

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Smoked Meat Scrambled Eggs

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Smoked Meat Scrambled Eggs

The goodness of eggs cannot be understated! Here’s a recipe using Ferme Reveuse’s delicious eggs. I’ve consistently been getting them delivered to me for a couple of years. Whenever I eat regular store bought eggs, I realize how much they lack in flavour.

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Spring E-book & New Etsy Store!

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Spring E-book & New Etsy Store!

I’ve launched my digital cookbook Etsy store! Find out more about my first e-cookbook. This e-book is a one stop shop to a week of meal prepping using fresh seasonal spring ingredients. Additionally you get 1 meal prep guide to making all recipes a efficiently as possible as well as a grocery list to make all 5 recipes.